Walima Wedding Invitation

If the match is burned ...

... welcome to Katz Erinas "serious lesson" here you can find tips and tricks, the way you burn out, the large black stranger who hangs around out there in the area entgegenwirkst. Because we can all pack up and come with his stylish fashion anglicized names and kidnap us into the realm of darkness. We are not up to him, we can not multitask, basically, is our only stress defense system against attacks from saber tooth tigers and not built to the e-mail traffic on our smartphones, the Stream on Facebook and others singing. Previously people still interested in what the sparrow whistles on the neighboring roof, now he has to take over the social media almost medication, and as our friends (and non-friends) almost the whole day around us (cyber, cyber ...) need we do not even make the evening and may continue to work cheerfully.

Burning Ring of Burn-Out

You see, I have dealt with the topic of "burnout". Encounter a yes today on the road every day seems to me. Good day Mrs Burn Out, Hello Miss depression, Hello Mr. Burn Out at risk. Argentina thing, but how could this come to pass? I mean, the term Gibts already since the mid-70s, why is only now really coming in thick and adorns cover of mirror and Profile (Spiegel article is better btw ....)? And in spite of naughtiness to this diagnosis - it even does not exist, according to profile-so moved to be I'm always taken aback, who it applies specifically and am in my quiet little room, if it is not too easy on these train of subjective mental illness jump. On the other hand? Those who have voluntarily sold completely finished, only because he lure for early retirement and the eternal joys of doing nothing?

prevention is good ...

So I try, you, yes, exactly you, like to keep your brain to screw even in this direction: Think of crystal clear mountain lakes, you want to hike this spring with your friends, to the cyclist that you now drink night with your old school friends or even on the holidays that you already plan with your family. All recipes are perfect for the burn-out to escape ... and maybe you should also start your phone sometimes (but only sometimes ...) and off times;)